Five girls who are aiming to become idols, lead the viewer through practicing various types of training, such as push-up, sit-up, back extension, dance, yoga, stretch, trunk training, and Tai Chi, while talking to viewers.
Alternative Titles: Anitore! EX, Anime de Training! Ex, Ani Tore! EX, あにトレ！ＥＸ, Anitore! XX: Hitotsu Yane no Shita de, Anime de Training! Xx, Ani Tore! XX, あにトレ! XX~ひとつ屋根の下で~